Tam has been practicing meditation and yoga for over 25 years. She is a graduate of Jack Kornfield and Tara Brach’s Meditation Teacher Training, participated in the 6th iteration of Spirit Rock’s Community Dharma Leader Program, and completed a yearlong Dharma Leader Training with Erin Treat and Pamela Weiss. Tam has an MFA in poetry and has been a lifelong educator. She currently teaches and mentors students in Insight Meditation as well as in Iyengar Yoga.
“Practice offers me a deep sense of aliveness in each moment, and a direct awareness of what matters most in my life. This is why I am passionate about practice and study of the dharma in daily life and on retreat, and about supporting others in exploring their path.”